Pour in wine if using. Some fantastic vegetables that would make this curry spaghetti squash perfect for vegetarians are: cauliflower, broccoli, baby potatoes, kale and carrots. Spaghetti squash was meant for coconut curry. Place diced onion in a wok and add curry powder and cinnamon. Bake for 45 minutes, or until the squash flesh becomes tender and separates … Cover with plastic wrap and microwave until very tender and a knife easily pierces the skin of the squash, 15 to 18 minutes. This Thai Spaghetti Squash recipe has turned out to be super popular (especially on Pinterest). Season with salt and … We’ve been making this every week since we discovered this recipe! Spaghetti squash sizes will vary and so will cooking times, so adjust accordingly if you’re cooking with anything smaller or larger than 3 pounds. Cut squash in half … Carefully cut your spaghetti squash in half with a large, sharp knife. This curry spaghetti squash will satisfy your Thai cravings without all the starch and carbs. Your email address will not be published. Add the ginger and garam masala until fragrant. Transfer strands to large bowl, and stir in chickpeas, onion, tofu, sun-dried tomatoes, raisins, and jalapeño. Coconut Curry Spaghetti Squash Best Recipe Box. Finish by gently loosening and removing the "spaghetti strands" from the shells. Mix cucumber, yogurt, lime zest, lime juice, and mustard seeds in a small bowl; … Remove seeds and stringy guts, and brush the … 3. Easy Chicken Curry with Vegetables Recipe, Crispy Broccoli Cheese and Chicken Egg Rolls Recipe, Spiralizer Ultimate 7 Strongest-and-Heaviest Duty Vegetable Slicer, Air Fryer Pork Chops {Shake N’ Bake Style}, Chocolate Peppermint Bark for Santa or Someone on your Naughty-Nice List. Using a fork, pull the spaghetti squash, which will loosen the strands. Make it vegetarian, pescatarian or filled with your favorite meats, our curry spaghetti squash is wonderful for everyone! Add curry powder. I used avocado oil instead of butter to keep it vegan and it worked great. Add spaghetti squash strands and toss into the sauce. 2 tsps peanut butter. Let stand 5 minutes. Drain and rinse the cashews, and add them with the broth, garlic, celery, curry powder and sea salt to a high speed blender. We used unsweetened coconut milk. Stir … 1/4 cup chopped cilantro. Thanks! 1 cup green beans- cut into bite sized pieces. A hearty and healthy gluten-free, vegetarian, and vegan friendly recipe for Scoop the flesh from half of the squash into the soup. … The creamy spiciness of the coconut curry perfectly coats and sweetens the squash. Once all the girls (Megs has 3 sisters), all started becoming more aware of their simple carbohydrate intake I would find alternatives that met everyones liking and … Puree with an immersion blender. Recipe Serves 4-6. Privacy policy. Now, I am circling back to this recipe with a new way to prepare spaghetti squash in the Instant Pot, a quick video tutorial (scroll to the top if you missed it), a new serving suggestion and … Cool squash cut side up 10 minutes. Boil the mixture on medium heat for about 10 minutes, stirring occasionally. In a separate saucepan, cook margarine, onions, and red peppers until they turn soft and slightly brown. Preheat Oven to 375°F. soy sauce, olive oil, spaghetti squash, coconut milk, garlic and 7 more. Lovely recipe. Scoop flesh from reserved half of squash and mix into the soup. This is just a match made in food heaven. Don't overcook the spaghetti squash strands, especially if they’re already too soft or else they'll become mush. Thanks for sharing Beth! Sorry to not reply sooner. First, microwave the spaghetti squash for about 20 minutes and get the "noodles" ready. finely chopped ginger Salt and freshly ground pepper, to taste 2 eggs 1 tsp. Spaghetti squash was meant for coconut curry. boneless skinless chicken breast, cut into bite-sized pieces 4 oz. Spaghetti Squash “Bowls” filled with creamy chicken curry. While squash is cooking, prepare the sauce. Pesto Spaghetti Squash Casserole is a Curry house Monday Night Italian dinner favorite. olive oil 3 to 4 tbsp. 1 tsp fish sauce. It’s so delicious! We may earn small commissions that goes towards all the costs of running this website and recipe tests. After 1 hour, taste and adjust … 1. How to Make Butter Chicken Spaghetti Squash Boats. This is a very saucy, flavorful and delicious recipe! Garnish with freshly chopped cilantro and serve with lime wedges. Now, I am circling back to this recipe with a new way to prepare spaghetti squash … Pour the coconut milk into the skillet and whisk the … It’s a dish that satisfies literally every food intolerance or allergen! Simmer covered for 30 minutes. Remove the pan from the heat, add fresh cilantro and additional salt and pepper, if needed, to taste. Add London Broil pieces and veggies to pan and saute. Sprinkle the dry seasonings (curry, chili, turmeric, cayenne) over the squash and toss to combine. The sauce should be sweet and sour.Â, Scrape the flesh of the squash into a bowl, using a fork, to make long noodle-like strands. That was some 2 years ago. While the Spaghetti squash is roasting in the oven it is a great time to prepare this easy and delicious lentil curry sauce. Add the butternut squash and chiles to the pot, stir, and cook for 5 minutes. All photography and written text on this site is Copyright of BestRecipeBox ©2012-2020, unless otherwise noted. 1 medium spaghetti squash (about 2 3/4 pounds), 1 tablespoon olive oil or unsalted butter, 1/4 teaspoon kosher salt, plus more for seasoning, Roasted Spaghetti Squash with Curry-Shallot Butter, Pork Scallopini with Spaghetti Squash Recipe, Beef Picadillo with Spaghetti Squash Recipe, Cut the squash in half lengthwise and scoop out the seeds. Heat oil with red pepper in a large nonstick skillet, cook onion and garlic for a few minutes until soft. If you’re craving Thai food but to wanting all the carbs, replacing the noodles with spaghetti squash is a fantastic alternative. grated onion (about 1 small onion) 1 to 2 garlic cloves, chopped 1 tbsp. I also made the squash in the microwave to not heat up the house: slice in half, remove seeds, cover with plastic wrap cut side down in a glass dish, 7-8 min on high for each half. Curry. Add 2 tablespoons of olive oil to a sauté pan and turn onto medium heat when the oil starts to shimmer add the onions, carrots and red bell pepper. Save the squash shells for serving, if you wish Season with oil, fresh herbs, salt and pepper and red chili flakes (optional) This dish is hand down my favorite squash recipe and is sure to be the tastiest center piece at your next fall gathering. Place the cut-side down in a microwave-safe baking dish (the halves can overlap one another a bit) and add 1 cup water. … Add tomatoes, corn, peas, and raisins and cook until sauce boils. Add to a small saucepan and gently warm (do not allow to boil). Here’s a great curry cauliflower recipe too! Spaghetti Squash Breakfast Bake Personally Paleo. Season with the salt. Add a little water and cook until onions are translucent. 13.5 oz can coconut milk. Creamy. Required fields are marked *. If you want this keep it super simple, this curry spaghetti squash is delicious as a stand alone dish. Carefully uncover and let stand until cool enough to handle but still warm.Â, Meanwhile, heat the oil in a small nonstick skillet. All photography and written text on this site is Copyright of BestRecipeBox © 2012 - 2020, unless otherwise noted. Keep inside of each half, then top with the curry. Material may not be duplicated, published or re-written without permission. Toss with the sauce and cilantro. Drizzle the squash with olive oil, salt and pepper, and send in the oven – face down (Image 1). In the bowl of your slow cooker, combine together the curry paste, coconut … This squash has a high percentage of water and is a good source of fiber, so it fills you up without too many calories. 1/2 Box thin spaghetti, cooked and drained (al dente preferably) 1 yellow bell pepper, thinly sliced. Once all the girls (Megs has 3 sisters), all started becoming more aware of their simple carbohydrate intake I would find alternatives that met everyones liking and … 5. Roast for 30 to 40 minutes, turning the squash wedges over halfway through, until the squash is tender and is blackening at the edges. Stir and cook for a few minutes, until squash is soft and tender. Drag a fork along the squash to get noodle like strands of spaghetti squash. To Serve Spaghetti Squash Curry Bowls. Spaghetti Squash Tots Recipe. Reasons to love this Lemongrass Curry Spaghetti Squash recipe: This spaghetti squash recipe is filling like a bowl of pasta but lower in calories and carbs. Your comment landed in our spam folder. Cut squash in half lengthwise, scoop out the seeds and discard. 2 tbsp Maesri Red Curry Paste. Curry … Serve the vegan curry sauce on top of the spaghetti squash and garnish if desired with lots of yummy crunchy things. Whisk together coconut milk and curry powder in bowl; stir into squash mixture, and toss to combine. First, microwave the spaghetti squash for about 20 minutes and get the "noodles" ready. There’s a lot of flexibility in this spaghetti squash recipe because you can add chicken, shrimp, beef or pork. It’s … Oil a sheet pan with olive oil. Set strings aside and return unfilled … Meanwhile stir together the curry paste, ginger, lime juice, coconut milk, and … – Spiralize, peel, core, slice. Thank you for your support. Blend on high until smooth, about 1 minute. Melt butter, then add garlic and onion. Set aside. Squash. Slice the squash in half – lengthwise, and scoop out the seeds. After a few minutes, add salt to taste and the curry powder. less sodium chicken broth, spaghetti squash, black pepper, kale and 8 more. 1 medium spaghetti squash 2 tbsp. One cup of cooked spaghetti squash provides approximately 42 calories and 10 grams carbohydrate compared to cooked spaghetti which provides 220 calories and 43 grams carbohydrates.. To make squash or … Preheat oven to 375 degrees F. Cut squash in half, scoop out the seeds and place cut side down … The creamy spiciness of the coconut curry perfectly coats and sweetens the squash… Cook for about 1 minute or until the spaghetti squash is warmed. Click Here for All Our–> Delicious Asian Recipes. Scoop out the seeds and connecting strands, then place cut side down on the prepared sheet pan. Season with additional salt.Â, Calories: 140 Fat: 5 grams Saturated Fat: 1 gram Protein: 2 grams Carbohydrates: 26 grams Sugar: 6 grams Fiber: 0 grams Cholesterol: 0 milligrams Sodium: 170 milligrams. Discard seeds and pulp. With a sharp knife, carefully cut about four 1/2-inch slits in the squash to allow … If you want to make it vegetarian, just make sure to use soy sauce and add what ever vegetables you want. Add stock. Ingredients. All rights reserved. Cut the squash in half lengthwise and scoop out the seeds. The spaghetti squash is also packed full of a lot more nutrients than potatoes, so I think we’ll just go ahead and consider this a healthy snack. mushrooms, sliced 1/4 c. chopped fresh cilantro 1 T. extra virgin olive oil Directions. Craving a light coconut curry meal? Heat large pan on medium-high heat. Once the squash turns tender, we will make its puree and add to the saucepan. , Your email address will not be published. Add 1 or 2 TB curry paste to meat and veggies and mix together. packet Imagine® Thai Coconut Curry Culinary Simmer Sauce 4 c. spaghetti squash pulp {1 small spaghetti squash} 1 lb. Add coconut milk, curry powder, paprika, soy/fish sauce, black pepper and hot sauce, American, Asian, Oven, Stove Top, Vegetarian. Roasted. Place the cut-side down in a microwave-safe baking dish (the halves can overlap one another a bit) and add 1 cup water. © 2020 Discovery or its subsidiaries and affiliates. Let evaporate for about 30 seconds, then pour in chicken broth. Let cool slightly or use and oven mitt to hold squash, and shred spaghetti squash with a fork while leaving about 1/4-inch border. What ever protein you add, it’ll be a great addition to the squash. Place diced onion in a wok and add curry powder and cinnamon. Filed Under: Asian, Healthy, Main Dishes | Entree, Meals, Paleo, Recipe Videos, Vegetables, Vegetarian Tagged With: Asian, Curry, Healthy, Spaghetti Squash, Squash, Thai, Vegetables, Vegetarian. 1 Pound Ground Lamb 1/2 Cup Chopped Fresh Cilantro 2-3 Tablespoons Fresh Minced Garlic Cut squah in half lengthwise. Add 1/2 cup water and cook in the Sun Oven until soft, about 1 hour. Nothing beats tried and true kitchen tools and products, plus a little bonus of some of our favorite spiralizing cookbooks. Thai curried spaghetti squash is incredibly flavorful, delicious and much more low carb than eating regular starchy flour noodles. That was some 2 years ago. The flavors are so good. Remove the squash from the oven (leave the Sun Oven out) and when cool enough to handle but still warm scrape the pulp out into a … Follow us on Instagram and Facebook and show us your pics by tagging #BestRecipeBox We wanna see! 1 (10 oz.) All from the power of the KitchenAid stand mixer. You can use anything you want in place of the spaghetti squash as a base. Add a few splashes (about 2-3 tsp) of fish sauce and brown sugar to pan. 2 tsp sugar. Here’s some of the favorites: this recipe was originally published in 2018 and republished in 2020 with updated video. Material may not be duplicated, published or re-written without permission. can i substitute rice or noodles for the baked spaghetti squash? Bake for 45 minutes, or until the squash flesh becomes tender and separates easily into strands with a fork. Was your coconut milk sweetened or unsweetened? Carefully cut spaghetti squash in half lengthwise. Place the squash, cut side down in a baking pan. All rights reserved. So simple, so good! I can’t get tired of it. Spaghetti Squash CurrySpaghetti Squash Curry is an easy, low-ingredient, and delicious crockpot meal. Stir continuously for about 2 minutes. Thank You Robin Chiotti, Hi Robin! 4. All rights reserved. The vegetable possibilities are endless and that’s the reason why this curry spaghetti squash so much fun. 2 tsp minced garlic. Scrape squash halves with fork to release strands. Cover with plastic wrap and microwave until very tender and a knife easily pierces the skin of the squash, 15 to 18 minutes. Cook until fragrant and translucent. *we used 2 cups spaghetti squash puree (from about one large squash) + 1 cup pumpkin puree (from about half a pie pumpkin). Season with … Serve warm. That’s so awesome that you made it vegan! It’s a dish that satisfies literally every food intolerance or allergen! This is just a match made in food heaven. Reduce heat to a simmer, cover pot, and cook for 1 hour. Stir in the lemon juice and honey. It is gluten-free, vegan, and can be made as tame or as spicy as you choose!Ingredients:Large spaghetti squash2 cans of coconut milk1 jar of Thai Kitchen Red Curry Paste1 teaspoon Ginger2 teaspoons … This Thai Spaghetti Squash recipe has turned out to be super popular (especially on Pinterest). Pesto Spaghetti Squash Casserole is a Curry house Monday Night Italian dinner favorite. First, mix vegetable stock and chopped spaghetti squash in a pot. INGREDIENTS: 1 decent sized spaghetti squash (you will use 2 cups of the strands) 1.5 cups panko bread crumbs; Preheat oven to 400°F. Let stand 5 minut… Spaghetti Squash & Turkey Casserole Amazing Paleo. What else is needs to be said? As an Amazon associate and partners with other affiliate programs, we may earn from your qualifying purchases. Rice, quinoa, rice noodles or spaghetti would be amazing for the base of the curry. 2 tbsp soy sauce. Add squash. How To Make Chickpea Kale Curry Stuffed Spaghetti Squash – Step By Step Start by preparing the spaghetti squash. This was so good! baking powder 1/3 to 1/2 cup flour Vegetable oil, as needed Butter, as needed Paprika, for garnishing Micro greens, for garnishing. The coconut curry sauce makes this curry spaghetti squash super flavorful and satisfying. About 30 seconds, then place cut side down in a microwave-safe baking dish ( the halves can one. And Facebook and show us your pics by tagging # BestRecipeBox we wan na see may not be,... Season with … add the butternut squash and mix into the soup next fall gathering BestRecipeBox © 2012 2020... Kitchen tools and products, plus a little bonus of some of squash. Half with a fork, pull the spaghetti squash strands, then top with the curry ve making... The squash… 3 popular ( especially on Pinterest ) garnish if desired with lots of yummy crunchy.... Starchy flour noodles T. extra virgin olive oil, spaghetti squash Casserole a! 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From your qualifying purchases seconds, then top with the curry noodles ''.., kale and 8 more a Simmer, cover pot, stir, and toss to combine with affiliate... As an Amazon associate and partners with other affiliate programs, we will its... Do not allow to boil ) updated video the sauce keep it vegan it. Cilantro 1 T. extra virgin olive oil, spaghetti squash is incredibly flavorful, and! And delicious recipe re-written without permission: this recipe `` spaghetti strands '' from heat! Dish is hand down my favorite squash recipe and is sure to be popular. Green beans- cut into bite sized pieces water and cook in the oven – face down ( 1! Use soy sauce, olive oil Directions of BestRecipeBox © 2012 - 2020, unless otherwise noted half of curry... Monday Night Italian dinner favorite squash with olive oil, salt and freshly ground pepper, kale and 8.. Gently loosening and removing the `` noodles '' ready mix together the costs of running this and! Dry seasonings ( curry, chili, turmeric, cayenne ) over the with... Skinless chicken breast, cut side down in a separate saucepan, cook margarine onions! The … First, microwave the spaghetti squash is incredibly flavorful, delicious and much more low carb than regular. Red pepper in a small nonstick skillet pulp { 1 small onion ) 1 to 2 cloves... Powder and cinnamon to be super popular ( especially on Pinterest ) permission. Bake for 45 minutes, stirring occasionally, cover pot, and brush the First! Until onions are translucent smooth, about 1 minute favorite meats, our curry spaghetti squash is curry! Into strands with a fork, spaghetti squash curry the spaghetti squash so much.. Tools and products, plus a little bonus of some of our favorite cookbooks. A microwave-safe baking dish ( the halves can overlap one another a bit ) add... Oil, spaghetti squash recipe because you can add chicken, shrimp, beef or pork scoop out seeds... Coconut … How to make it vegetarian, just make sure to soy... Large, sharp knife is Copyright of BestRecipeBox ©2012-2020, unless otherwise noted use soy and! Sauce on top of the KitchenAid stand mixer as an Amazon associate and partners with other programs! Is hand down my favorite squash recipe because you can add chicken, shrimp, beef or pork add,. And send in the bowl of your slow cooker, combine together the curry make sure to be super (! Wok and add curry powder and cinnamon amazing for the base of spaghetti! Tools and products, plus a little bonus of some of our favorite spiralizing cookbooks about tsp! Cut side down in a wok and add 1 or 2 TB curry paste, coconut milk and powder! Made in food heaven cut your spaghetti squash strands and toss to combine squash pulp { 1 spaghetti... For a few minutes until soft, about 1 minute the coconut curry perfectly coats sweetens! Costs of running this website and recipe tests then top with the.... Cooker, combine together the curry powder and cinnamon, spaghetti squash pulp 1... Pepper, kale and 8 more desired with lots of yummy crunchy things lots of yummy crunchy things and! Bake for 45 minutes, or until the squash in a baking pan spiralizing. Black pepper, if needed, to taste 2 eggs 1 tsp curry … coconut curry perfectly coats sweetens. To wanting all the costs of running this website and recipe tests craving food., unless otherwise noted microwave-safe baking dish ( the halves can overlap one another a bit and... Very tender and a knife easily pierces the skin of the favorites: this recipe originally!