3/4 cup greek yogurt (2% fat) 1 tbsp dijon mustard. I made this last night and marinated chicken strips over night. It’s just another reason to eat and drink in New Orleans. Thank you! I made sure to have plenty so that I can pop the leftovers into some pita bread to take for lunches tomorrow. Serve these chicken souvlaki skewers with a side of Greek rice, pita bread, lemon potatoes and Greek salad. https://tastykitchen.com/recipes/main-courses/greek-chicken-skewers Preheat the grill over medium high heat for about 5 minutes, until sizzling hot. They still technically call it smartpoints but the “freestyle” or FP indicates it is following the 2018 accounting of points. Visit CMH's Sister Site (with all the bacon!). I served it with the Greek salad and quinoa pilaf from this site – great combination for a summer evening! Lemon Greek Chicken Skewers with greek yogurt and lemon marinade is a quick and easy healthy chicken dish perfect as a main course or for salads and sandwiches. Chicken. zest of 1 lemon (always zest the lemon first before you juice it) 1 lemon juiced. So tastey and easy! I used Greek yogurt and this was absolutely delicious! Heat the grill to medium high heat. Try them with Tzatziki and our Greek salad recipe for a Mediterranean inspired meal. Thread one piece of the chicken onto a skewer then two slices of green onion, and then another piece of chicken. Anyone try with coconut yogurt instead of dairy for marinade?? Marinate for 30 minutes to an hour. I made this tonight and served along with a side of Greek salad. 3/4 cup greek yogurt (2% fat) 1 tbsp dijon mustard. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Chop half the mint and put in a bowl with the yogurt, half the lemon juice, all the lemon zest, spices … Meanwhile, cut chicken into 1-in. These skewers are a quick main supply you can dish with Tabouli Salad, Hellenic Chickpea Salad or Baba Ganoush for a perfect Greek victuals that'll variety you experience equivalent you're on … Greek Chicken Skewers Wheat Belly Recipes Chicken Freezer Meals Meal Planner Printable Spinach Dip Cooking Instructions Camping Meals Chicken And Vegetables Food Preparation. Greek Chicken Skewers (Chicken Souvlaki) The most popular meat for souvlaki in Greece is pork. https://reciperunner.com/greek-lemon-chicken-skewers-tzatziki-sauce This post may contain affiliate links. I’ve made these a few times and they are always absolutely wonderful! Olive oil. does your recipes have the nutrition facts available e.g., I am on a low/no sodium diet. Our barbecue grill broke down so we made them on the stove-top with the grill pan and they still turned out delicious. The acidic lemon juice helps to tenderize the chicken and olive oil keeps it moist during cooking. How to Make Chicken Kebabs. Thanks! Soak the wooden skewers before grilling them. Lemon Greek Chicken Skewers Lemon Greek Chicken SkewersbWith Hellene Yoghourt And Yellowness Marinade Is A Quick And Easy Hale Cowardly Supply Perfect As A Water Way Or For Salads And Sandwiches. Lemon Greek Chicken Skewers with greek yogurt and lemon marinade is a quick and easy Healthy chicken dish perfect as a main course or for salads and sandwiches. Marinated in Greek seasoning, … Please let us know how this approach works out for you if you try it! Lemon Chicken with Pasta, Olives, and Herbs, Rosemary Chicken Skewers with Berry Sauce, How to Grill Juicy Boneless Skinless Chicken Breasts, Greek Lemon Chicken Skewers with Tzatziki Sauce, Read more about our affiliate linking policy, https://www.simplyrecipes.com/recipes/swiss_chard_tzatziki_yogurt_dip/, Lemon Chicken,Lemon,Chicken Breast,Chicken, 1 1/4 pound boneless, skinless chicken breasts, trimmed of excess fat, 2 cloves garlic, minced (about 2 teaspoons), 1 tablespoon minced fresh oregano (or 1 1/2 teaspoons dried oregano), 1 tablespoon extra virgin olive oil plus more for the grill, 2 cloves of garlic, minced (about 2 teaspoons). The second most popular is chicken. Cover and refrigerate chicken and vegetables for up to 4 hours or overnight. -Vegetables: Adding vegetables like mushrooms, onion, tomatoes and zucchini is totally optional but well worth it if you want to stretch the meal further or use up fresh garden vegetables.-Greek Marinade: Using olive oil, lemon … I prefer using whole fat or 2%, but you could go with 0% if that’s your thing. I’ve prepared this chicken countless ways but grilling it on skewers is my favorite. Not entirely traditional in Greek cooking but I love the color it gives the marinade. Have these ingredients delivered or schedule pickup SAME DAY! Bring out the grill because easy Greek chicken souvlaki skewers are on the menu tonight. 2. Pour half into a large bowl. Brush some olive oil over the chicken skewers as well. Did you know you can save this recipe and order the ingredients for, Grilled chicken breast skewers, marinated in a yogurt lemon marinade, grilled with lemon slices, served with cucumber yogurt tzatziki sauce. Wooden Skewers: I used to fuss with metal skewers in the past but these wooden ones are just too easy to spend 30 minutes scraping metal skewers clean. I’ve made this twice now (once tonight for company) and everyone cleaned their plate! 2 Cut chicken breasts, marinate: Cut the chicken breasts into 1 1/2 to 2 inch chunks. Cook, flipping skewers once, until both sides of chicken are well marked, 1 to 2 minutes per side. Lemon Greek bird Skewers are a highly smooth recipe to make and that they have a boldly flavored marinade which flavors the chicken however additionally tenderizes it! Husband used the extra tzatziki on his salad. Must not have had all my coffee when posting. rss link. If using wooden sewers, soak them in water for at least an hour before grilling to prevent them from … Made these last night – they were excellent! Prep Time 1 hour 10 minutes. Growing up my mom was always marinading chicken kebabs in greek yogurt (this happens when your family is middle eastern, we always marinade in yogurt!). Maria, the freestyle system basically uses the same values for smart points except it makes some foods always worth zero points. How to Make Chicken Kebabs. https://www.mygreekdish.com/recipe/souvlaki-with-chicken-and-pita-breads I encourage you to try it! These Greek Chicken Skewers are no different, they are the perfect light and healthy dinner! 1 tsp salt . In a small bowl toss the chicken with the lemon juice, herbs, oregano, salt, pepper and oil reserving a couple tbsp of marinade for the veggies. These Greek chicken skewers are seasoned with plenty of lemon, oregano, and parsley, which are traditional in Greece. Here lemon juice, olive oil and garlic are used to marinate chicken and vegetables before they are threaded onto skewers and cooked on the barbecue. A great solution? Continue with remaining kebabs. Soak your wooden skewers in a pan of water. Transfer to nonreactive bowl, add chicken and toss to combine. Can’t wait to try these yummy looking recipes! This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Could you put in the marinade in the morning and then cook after work that night? Transfer to nonreactive bowl, add chicken and toss to combine. Please do not use our photos without prior written permission. Use either flat bamboo or metal skewers or double up regular bamboo skewers so that the chicken is easier to turn on the grill. It also acts as a barrier that helps the chicken keeps its moisture. Traditionally it’s made with cucumber though, and it’s really good. I adapted the recipe from this link: https://pin.it/ov6lzf445b52pi that I found on Pinterest. Oh my goodness that is so sweet! Yield: 6 servings, Amount per serving: 344 calories, Serving Size: 1 /6th recipe, Calories: 344g, Carbohydrates: 2.6g, Protein: 71.5g, Fat: 4.9g, Saturated Fat: 0.1g, Cholesterol: 175mg, Sodium: 313mg, Fiber: 0.5g, Sugar: 1g. (optional) How to make grilled chicken skewers. Add the yogurt, minced garlic, oregano, pepper, lemon juice, and olive oil to the bowl with the chicken, stir to combine. We were getting pretty bored of chicken while on WW. Heat the grill to medium high heat. It also helps to marinate the chicken chunks first. Hello Marie, no they do not. Today I’m partnering with Wallaby Organic to share my yogurt marinated Greek Chicken. Print . Not entirely traditional in Greek cooking but I love the color it gives the marinade. Marinated in Mediterranean spices, garlic and lemon, then grilled to perfection and topped with cooling garlic yogurt sauce, these chicken skewers … Thread the chicken onto metal or wooden skewers, be sure to soak wooden skewers for 30 minutes. My 5 year old daughter has dubbed it the “magic lemon chicken” recipe. Within a month of spotting this recipe it has become an instant family favorite. Elise Bauer is the founder of Simply Recipes. We served these at a bbq and several people asked for the recipe. Lemon Greek Chicken Skewers Lemon Greek Chicken Skewers With Greek dairy product And Lemon Marinade may be a fast and straightforward Healthy Chicken Dish good As A Main Course Or For Salads And Sandwiches. Instructions. 4. Traditional Greek Salad and Rice Pilaf served on the side will make your meal complete. Enjoy! In a blender combine yogurt, chile, garlic, sugar, salt, lemon juice and zest, pepper, oil, oregano and cayenne pepper to taste; process until smooth, about 45 seconds. As long as you grill them quickly on high direct heat, the inside will be done when the outside has lovely grill marks. Thank you for another great recipe! Olive oil. Transfer chicken and lemon to a … Greek Chicken Skewers 2 pounds boneless, skinless chicken breasts zest and juice of one lemon 2 tablespoons olive oil 2 teaspoons minced garlic 2 teaspoons dried basil 2 teaspoons dried oregano 2 teaspoons dried parsley 1 teaspoon salt 1/2 cup plain greek yogurt Cut the chicken breasts into bite sized pieces. :]. You could add a little paprika for some smokiness, and some red chilli flakes if … You can see more information from Weight Watchers or you can check out my list of the 200 0-point foods Weight Watchers has rolled out so far. Allow to sear on one side (about 2 to 3 minutes), then turn the chicken skewers over to the other side, cover and cook 2 to 3 minutes more, until the chicken is browned and just cooked through. Please review the Comment Policy. Marinade for one hour, then thread each piece of chicken onto a wooden skewer (about 6-8 pieces on each one). Sabrina is a trained professional chef who has cooked for private clients for over a dozen years. Greek yogurt is slightly thicker, but I don’t think that would be a problem at all. It’s … I used skinless, boneless chicken breasts but thighs can also be used. Note: click on times in the instructions to start a kitchen timer while cooking. We loved both the chicken and the sauce. #easy healthy recipes. Print Super simple Greek inspired lemon chicken kebabs made on the stove top. First time commenting? Which is full of Greek food, music, heritage and cultural celebration. These skewers would also be great with some warm pita bread alongside. These Greek lemon chicken skewers are perfect as a main dish or to add to a healthy salad. Read More! Here is a super yummy Greek dish that is really easy to make! If cooking in the oven what temp & how long? Total Time 1 hour 30 minutes. With the days getting warm and longer, why not try something new with these fresh and zesty skewers. Cover and refrigerate for 45 minutes to 4 hours or even overnight. I used skinless, boneless chicken breasts but thighs can also be used. While the grill is heating, prepare the skewers. Loved this recipe! An easy and healthy weeknight dinner, but also perfect for a weekend BBQ. We let the chicken marinade over night. https://globalanimalpartnership.org/greek-chicken-skewers-tzatziki In my book, you can never go wrong with traditional Greek flavors. Could you thread the skewers and then leave in the refrigerator overnight to grill the next day? Greek does taste great in a tzatziki sauce though! I made this with turkey and added sour cream with the yogurt and coated the turkey in it. Greek Yogurt Dipping Sauce for Chicken Skewers. Sign up for daily recipes and receive a Free E-Cookbook! The chicken breasts cut into chunks will definitely be tender and juicy and cooked just right to absorb the flavors from the tzatziki marinade/sauce. Cover and refrigerate for at least 4 hours (and up to 24 hours). Elise is dedicated to helping home cooks be successful in the kitchen. Read more about our affiliate linking policy. Thanks for the 5 stars. In a bowl add chicken and top with all of the marinate ingredients: yogurt, oregano, lemon zest, lemon juice, olive oil, salt and pepper. Make marinade: In a bowl whisk together 1/4 cup olive oil, lemon juice, vinegar, garlic, 2 tsp oregano, 1 tsp basil, thyme, coriander and season with salt and pepper to taste. So glad that you liked it! Add in more herbs as you like them. No more second guessing yo’ chicken! My oldest loves this recipe too but didn’t give it such a fun name! Lemon Greek Chicken Skewers with greek yogurt marinade are ZERO freestyle points and SUPER easy. Grill, covered, until chicken registers 165 degrees, 8 to 10 more minutes. cubes. 1/2 tsp black pepper. Cover and refrigerate the chicken for 45 minutes to 3 hours. SO GOOD. Red onion. Definitely a “make again.”. Try not to overcook, white meat chicken will tend to dry out before dark meat. Add chicken; turn to coat. They were eating the tzatziki sauce with a spoon! Grill, covered, over medium heat for 6 minutes on each side or until chicken … We don’t usually use any other type, but the consistency and taste is slightly different from normal plain yogurt. Skewer Ingredients: Lemon juice + zest. Pour the marinade over the chicken pieces, then sprinkle the chopped thyme onto the chicken. Soak skewers in a dish of warm water for 20 min. Pour in a blender the olive oil … These skewers are all about the incredible Greek flavours. So glad you liked it (sorry for the late reply, we had some mailbox issues where it routed a large amount of comments to spam). Thank you. Oil grill, then add skewers. Add the zucchini, onions and tomatoes; turn to coat. Lemon Zester: The perfect zester. pinterest link I was a bit wary of the sauce but made it just as directed and loved it! Check out this zester here. Simple and surprisingly quick to come together. chicken breasts 2, cut into 4cm cubes olive oil 2 tsp dried oregano 2 tsp dried chilli flakes a pinch lemon 1, juiced SALAD. Combine olive oil, lemon, juice, oregano, garlic powder, salt, and pepper. I hadn’t ever had anything like it and will make it again! All the recipes are based on the Freestyle system! Why use yogurt in a marinade? They can easily get dry and overcooked, especially on the grill. They work great as they are or served with a refreshing Tzatziki sauce. zest of 1 lemon (always zest the lemon first before you juice it) 1 lemon juiced. Thread the chicken tenders onto 6 inch wooden skewers. . Simple, fresh ingredients make up this marinade, which is my favorite all-purpose recipe for grilled chicken. These Greek-inspired chicken skewers with Tzatziki sauce are the perfect way to kick off the start of grilling season. Elise is a graduate of Stanford University, and lives in Sacramento, California. (optional) How to make grilled chicken skewers. At only 3.5 net carbs per serving this is a low carb keto friendly dinner you will love! Feb 27, 2019 - Lemon Greek Chicken Skewers with greek yogurt and lemon marinade is a quick and easy healthy chicken dish perfect as a main course or for salads and sandwiches. for the lemon herb chicken and vegetable skewers. Adding lemon wedges to these Mediterranean Chicken Skewers isn’t a necessary step, but it will add to the overall presentation. Made it with some middle eastern cinnamon rice on the side. Thank you for this recipe. Apple cider vinegar – could also use white wine vinegar. You can also follow me on Instagram, Pinterest, and Facebook for more deliciousness and behind-the-scenes! Cut the chicken breast pieces into 2 inch chunks and put them into a large bowl. EVERY TIME. GREEK LEMON CHICKEN SKEWERS. Sweet Paprika. Thank you! Toss to coat all of the chicken well. Traditional greek dishes are usually simply flavored and never over seasoned. Yum…a favorite. facebook link Grill/Griddle: This combo lives on the center two burners of my oven because it’s so useful. The flavor was bright and the chicken was juicy. I made this for my parents and boyfriend and it went over BEAUTIFULLY! Like this recipe? I made this tonight and it was fantastic! Thank you! Herbs. All photos and content are copyright protected. Place in a strainer and press with your hands to squeeze out excess moisture. Greek Chicken Skewers. Contrary to recipes that we see online that are serving Greek style chicken skewers (chicken souvlaki) with tzatziki, this is not a common thing here in Greece. Hi Elizabeth, I’ve made tzatziki with swiss chard instead of cucumber, you can find the recipe here: https://www.simplyrecipes.com/recipes/swiss_chard_tzatziki_yogurt_dip/. Your email address will not be published. Would plain greek yogurt work too? Ingredients Marinade. I run both blogs but only this one is Weight Watcher recipe focused. This chicken was amazing! Can I do this under the broiler vs. on the grill? Any ideas? You'll need either 4 flat skewers or 8 regular round skewers. It was all delicious. Greek yogurt, lemon juice and zest, a little mustard and paprika, and a LOT of flavor. Salt and pepper. I have always loved the refreshing flavors of greek food. I used Greek yogurt, added dill to the sauce and accidentally left out the cucumber. developing up my mom become usually marinading fowl kebabs in greek yogurt (this occurs while your circle of relatives is center japanese, we continually marinade in yogurt! This recipe is perfect as written! Combine olive oil, lemon … We’ve made this many times. So flavorful! People LOVE rosemary with Greek dishes, I just love the milder lemon flavor in this recipe. ~thank you. Mediterranean Chicken Kebabs, with Garlic Yogurt sauce, are packed with flavor. I too was worried about the lemon “cooking” the chicken, but the dish came out as good as ever. For what it’s worth, I did not remove the seeds from the cucumbers, but I did grate them onto paper towels and wring the excess water out–worked great. When home, mix them together and let them do their thing. Simple, fresh ingredients make up this marinade, which is my favorite all-purpose recipe for grilled chicken. Ingredients for the Greek Chicken Kebabs. These Greek Chicken Kabobs are loaded with flavorful chicken, zucchini and red onion! Drain and discard marinade. Chicken. It was perfect. In the meantime prepare the tzatziki sauce for the chicken souvlaki. Lemon Greek Chicken Skewers with greek yogurt and lemon marinade is a quick and easy Healthy chicken dish perfect as a main course or for salads and sandwiches. Tools Used in the making of these Lemon Greek Chicken Skewers: No need to dry them. Your comment may need to be approved before it will appear on the site. Thread the chicken pieces onto the skewers with a lemon slice folded over like a taco between each piece of chicken. Thx. https://tastykitchen.com/recipes/main-courses/greek-chicken-skewers 5 Grill: When the grill is ready brush the grill grates with a little olive oil (use a paper towel folded over several times and dipped in olive oil, hold with tongs). Please try again later. You have an asterisk after cast iron skillet but I can’t find the footnote. Place chicken in bag or bowl, cover with mixture and marinate: Place chicken in a gallon size resealable bag, pour olive oil mixture over chicken and press chicken into marinade. These classic skewers are marinated in garlic, fresh parsley and dill, lemon and bay leaves to give that … Cover in plastic wrap … I start soaking before doing anything else, then just thread the chicken on. Marinated the chicken: Slice boneless, skinless chicken breasts into bite-sized chunks (approximately 5cm/2in) and place in a large bowl. Thanks for waiting. What the difference between smart points and freestyle points? In a blender combine yogurt, chile, garlic, sugar, salt, lemon juice and zest, pepper, oil, oregano and cayenne pepper to taste; process until smooth, about 45 seconds. Take five minutes while the grill is heating up to make this yogurt dipping sauce. Since I am not at all familiar with tzatziki, is it really necessary to include cucumber in the recipe? Chicken was moist and so flavorful. Still a delicious dish though! Lemon and oregano chicken skewers. I think your protein count is incorrect. This will be great for our barbecue party this weekend, Elise! Some salt in the marinade will help the chicken hold on to moisture, and acid from yogurt or lemon juice will tenderize the meat. Made these last night! Thread the chicken onto metal or wooden skewers, be sure to soak wooden skewers for 30 minutes. If you grill chicken breasts that have been cut into chunks and threaded on skewers, there will be more surface area exposed to the heat of the grill. Jun 13, 2016 - Greek Lemon Chicken Skewers with Tzatziki Sauce are full of fresh flavors! It was awesome! For the marinade & skewers: Olive oil or avocado oil – Primal Kitchen Olive Oil or Avocado Oil; Lemon juice & zest – the zest adds extra lemony flavor. I wouldn’t suggest marinading with lemon for more than a couple of hours. As a professionally trained chef of 12 years, I've learned to make delicious, flavorful and healthy food you can enjoy while feeling good about what you're cooking. Or, if you save the recipe to a free service like Yummly.com, they offer that analysis on many of the recipes. My family of 7 all loved it. Place chicken in bag or bowl, cover with mixture and marinate: Place chicken in a gallon size resealable bag, pour olive oil mixture over chicken and press chicken into marinade. https://cookingwithpoints.com/lemon-greek-chicken-skewers/ 5 from 1 vote. :). Share it to your friends and family! Lemon & Greek Yogurt Marinated Chicken Skewers Ingredients: Marinade Ingredients: 2 boneless skinless chicken breasts. Sweet Paprika. Hi Ellen, Fold a slice of lemon in half and thread next to the chicken, grouping closely … Your email address will not be published. Hello! Or is too long in the marinade? I couldn’t think of a good side dish, though! Serve with all the traditional Greek sides for a meal that is great for feeding a crowd. I often cut up the chicken and mix the marinade the night before. The flavor profile often contains tangy lemon and Greek 4 Thread skewers with chicken and lemon slices: Prepare your grill for direct high heat. Try our Greek chicken skewers recipe and accompany with a Greek salad or pick your favourite from our easy Greek recipes to create a Mediterranean-style spread. I like to serve my skewers (souvlaki) with tzatziki, which gives it a refreshing tang. Are your recipe SP on this site calculated for freestyle or old smart points? I make this ALL the time in the summer months and I love how nutritious and versatile it is. These Greek Lemon Chicken Skewers offer a huge punch of fresh flavor! Olive oil, lemon juice, pepper, oregano, garlic and yogurt must be added to the chicken and stirred … Thank you. Smart points was the previous plan, which didn’t have as many zero point options. Required fields are marked *. ½ cup Greek yoghurt; 2 tbsp lemon infused coconut oil by CGA (olive oil alternatively with ½ tsp of lemon zest) 2 tbsp of fresh lemon juice salt and pepper to taste Directions. Pour your marinade over your chicken and let the mixture coat your chicken well. Place the chicken skewers directly over the hottest part of the grill and cover the grill. What about some sort of zucchini for a side dish, like this one or the salad part of this recipe? I love grilled chicken, but chicken breasts can be a little problematic. Pour the remaining marinade into another large bowl. I say use it! Thank you, Elise! Remember Dinner, then Dessert is Cooking With Points’ sister site. Cucumber in my tzatziki ( personal preference ) us on the side everyone will like! made! I also put a skewer of cherry tomatoes on the grill is lit its ready to skewer make Kebabs. Pop the leftovers into some pita slices few minutes on each side is.... Our barbecue party this weekend, elise overnight to grill the next day: cut the chicken its. Magic to find something everyone will like! or old smart points and freestyle points freestyle. Food, music, heritage and cultural celebration it under the broiler but i don ’ t.... You put in the cubed chicken and lemon slices onto skewers, be sure to wooden! Use either flat bamboo or wooden skewers, beginning and ending with chicken and lemon juice,,. Dessert is cooking with points ’ sister site ( with all the bacon! ) warm longer! Water for 20 min 45 minutes to 4 hours ( and up to make recipe! Cooked the kabobs with pineapple, onions and tomatoes ; turn to lemon greek chicken skewers minutes to 4 hours even! Up this marinade, which is full of Greek food bowl whisk together remaining! T find the footnote parsley, which is my favorite need to be approved before will... 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Immediately with tzatziki, is it really necessary to include cucumber in the fridge will! Ways but grilling it on skewers is my favorite recipe for grilled chicken to combine link link... Out for you if you try it and let the mixture coat your chicken and olive oil it to. All enjoy it, Pinterest, and pepper yogurt ( 2 % fat ) 1 lemon juiced out. T usually use any other type, but chicken breasts with traditional Greek dishes are simply. Whole grill helps to marinate the chicken pieces, then Dessert is cooking with points sister... Grill is heating, prepare the recipe to a free service like Yummly.com, they are or with. To go along with it and will make your meal complete 3/4 cup Greek yogurt, dill... Carb keto friendly dinner you will love the color it gives the marinade a large bowl refrigerate the and! Telling me how you all enjoy it it helps to tenderize the chicken breasts cut into chunks will definitely tender. Iron skillet boneless, skinless chicken breasts but thighs can also be.! Freezer for a Mediterranean pasta salad to go along with a lemon greek chicken skewers of grill covered! When home, mix them together and let them do their thing always worth points...