Pour the orange and oil mixture on top and serve. It's vibrant and bursting with fresh flavors from the sweet and juicy oranges, crunchy fennel, … Continue to cook at a simmer until reduced in volume to about 1/4 cup, about 17 minutes. This quick and easy Mediterranean diet salad recipe takes literally 5 minutes of your time. It is mandatory to procure user consent prior to running these cookies on your website. Thank you to all those eager and friendly people who made the event a success. A classic Italian. I was amused to discover the phrase that you can be neither fish nor meat. 09/01/2017. Start by peeling 3 oranges and with the help of a knife remove their white skin which is bitter then thinly slice them. So refreshing, cleansing and delicious that it inspired me to create a fennel, orange and olive salad that I had in mind for some time. Whisk together the olive oil, lemon juice, parsley, fennel fronds and fennel seeds, if using, in a bowl and season to taste with salt and pepper. 1 teaspoon pistachio crumbs … I was born in Italy but I have been living in the UK for 17 years. Season salad generously … Most of the time I just drizzle a filo d’olio over them and a small grind of ground black pepper. These cookies do not store any personal information. Sicilian orange and fennel salad By Ada Parisi Appetizers Outline Vegetarian dishes Christmas Recipes Recipes Sicilian 28 November 2018 This salad, which for me it is a Sicilian obviousness, instead it may surprise those not used to mix, in a savory dish, fruits and vegetables. S, Let's make the most of pumpkins! Contrasting and complementary flavors are the highlight of this Sicilian salad. Using a potato peeler or mandolin, thinly slice the entire fennel bulb and place into a bowl, tossed with the salt. Chef’s Tip: She is very vocal and very friendly, she loves it in the North but at the first opportunity she has this urge to point out how people are so different here; the climate is quite different as central Italy generally enjoys warmer and better weather with more hours of sunshine during the winter time and we all know that sunshine can dramatically affect people's mood. Spider crab fresh from the fishmonger! The combination of typical ingredients of the Sicilian … Follow My Little Italian Kitchen's board Delicious Italian Food on Pinterest. Using a sharp pairing knife cut the orange into supremes and add to the bowl. Mint gives so much flavour in cooking. For this savory fruit For this savory fruit salad, a mixture of navel, blood and Cara Cara oranges and a small grapefruit make a colorful display. Allow the reduced orange juice to cool to room temperature. You cannot get more simple that that! To serve, garnish with the reserved fennel fronds and toasted hazelnuts.. It is a perfect side dish for hearty soups and grilled meats. Do not discard the juice left behind on the slicing plate. Drizzle with olive oil and toss. Beautiful and ful, Let the work begin..fig's jam is on its way! Dress with the vinegar … Qui abbiamo la neve e ci si consola mangiando! Add salt, pepper and sugar. 1 medium-small fennel bulb, chopped into small pieces. Her latest dish is a super simple starter made with sliced oranges, drizzled with olive oil and a sprinkle of salt. ingredients oranges, fresh fennel, salt, pepper, olive oil. But opting out of some of these cookies may have an effect on your browsing experience. These cookies will be stored in your browser only with your consent. For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Yogurt Raspberry Semifreddo for your Valentine, Neapolitan Potato Gateau with ham and mozzarella, Alberobello in Puglia, picturesque and unique, Copyright 2011-2020 MyLittleItalianKitchen.com. Recipes, Sicilian, Vegetables, Wild greens and Salads. Hai ragione un’po di pepe ci sta proprio bene. In this salad … 2 tablespoons Italian parsley, chopped finely. I too love to add mint leaves to my salads and desserts too. Buonissima l’insalata di arance e finocchi, semplice da fare e tanto gustosa, io gli aggiungo anche un pizzico di pepe! It is very refreshing on a hot day. Your email address will not be published. FENNEL AND ORANGE SALAD (Insalata di Finocchio e Arancia Sanguina) August 18, 2011 marisa@internode.on.net Leave a comment. By Sicilian Orange and Fennel Salad Recipe. red wine vinegar Salt Freshly ground black pepper 2 bunches trimmed arugula 2 cored, halved, trimmed medium fennel bulbs ¼ cup oil-cured black olives Instructions: Trim off and discard peel and all of the white pith from oranges, then … Ingredients 3 blood or navel oranges 1 ⁄ 4 cup extra-virgin olive oil 1 tbsp. Sorry, your blog cannot share posts by email. In a small sauce pan, add vinegar, fresh squeezed orange juice … The savoriness of the olives, capers and anchovies temper the sweetness of the oranges and fennel, while the onion adds … Place into a salad bowl together with any juice. Speedy dinner tonight! Chop up 2 tablespoons of the fronds and set aside. Cut off the peel from the oranges, removing … This category only includes cookies that ensures basic functionalities and security features of the website. Blood oranges … Segment oranges and cut each segment into 3 chunks. Here are our simple ingredients for a delicious salad full of goodness. Sicilian Blood Orange, Fennel, Red Onion, Mint & Basil Salad with Citrus Vinaigrette is one of my all-time favorite salads. I served it with some Parma ham which works heavenly: the sweetness of the oranges and the saltiness of the ham go heavenly together. These pumpkin fla, Fried zucchini sticks! Just picked up these beauties from my dad's field. Cut the fennel in half, … For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Since there were no dishes in the fields, they ate the … « Sfincione Siciliano (Sicilian Style Pizza). ¼ teaspoon sea salt. I had fun testing this cut, Simple stewed pumpkin with olive oil, rosemary an, Happyness is finding porcini mushrooms as big as t, Apple and berries crumble with polenta flour for e, The last tomatoes of the season. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. You can also replace the oranges with blood oranges. Salad. Dress with the vinegar and the olive and mix it all together. In Italy we say "You are neither fish nor meat" and for a while you feel as though you don't belong to either of those countries. What You’ll Need . Baci! I must say I didn’t use oranges in salad very often but I have now started using this beautiful seasonal fruit more often in cooking. Italian mini pastries - so hard to ha, Nonna made a superb pasta sauce with her homegrown. Slice off the top and bottom of each orange. Wash the fennel, trim the ends and with the help of a mandolin or with a sharp knife slice them into thin slices. Place into a bowl. This salad combines thinly sliced fresh fennel, slightly spicy Sicilian olives, sharp red onion and juicy oranges. The most refreshing of winter salads, this recipe for Sicilian Fennel and Orange Salad is a delight. This website uses cookies to improve your experience while you navigate through the website. It’s delicious served along sauteed or … Sandra is an inspiration for me, I love her cooking style: light, rustic, simple and very Mediterranean indeed. by Diana Zahuranec. The last part of this fennel orange salad is a zingy citrus salad dressing that seals the deal. red wine vinegar Salt Freshly ground black pepper 2 bunches trimmed arugula 2 cored, halved, trimmed medium fennel bulbs 1 ⁄ 4 … Recently my cousin Sandra invited me for dinner. Log in. After they have cooled, you'll be able to easily remove the skin with your fingers. A drizzle of oil on top brings out their flavour perfectly. Cut away the … Sandra is an interesting character: She is originally from Latina, near Rome and she moved to Northern Italy many years ago when she married my cousin Carlo. Over the years things do settle down and your new country will feel more like your country although, at least from my experience, your heart will always belong to the place where you were born. A few dressed Sicilian Green olives at the start did not go astray (garlic, orange rind, chilli flakes, wild fennel fronds, bay leaves, extra virgin olive oil) and a fennel and orange salad as a palate cleanser eaten after the fish was a good choice . In a large bowl toss together fennel, radicchio, and endive. Set aside. In my opinion Sicilian oranges are superior in quality than most oranges: so juicy, so sweet and so aromatic. Orange Fennel Salad with Sicilian Olives. Delicious, Easy healthy oat, nut and raisin cookies with oliv, Today I started my day with these delicious homema, Easy ricotta and chocolate Easter ring cake flavou, My children enjoyed making these yummy chocolate m, Easy quick appetizer or light meal. I know I love your salads they are really good. Compose your dish by putting a layer of oranges and the fennel on top and then the olives. Sicilian orange and fennel salad with black olives. Perfect for an aperitif wit, Spaghetti with spider crab, pasta with the flavour. The small brown-purple olives named for Gaeta, a picturesque port town in southern Lazio, are favourites in the capital for cooking and eating. 6-8 servings from … this is the perfect winter pick-me-up salad with apples, walnuts and cranberries fennel... Will appeal to anyone who wants to be in shape a sharp knife slice them into slices... Vegetables, Wild greens and salads, about 17 minutes zingy citrus salad dressing that seals the.! Set aside easily remove the pith with a knife or mandoline tothinly slice the entire fennel bulb and place a! As soon as the new season ’ s oranges come into the shops i enjoy them as a side for! Bulb, chopped into small pieces also use third-party cookies that ensures basic functionalities security... Ends of the fennel and orange salad is also delicious topped with in season at this time year. 'Re ok with this, but you can serve this salad has its origins in Sicily where sicilian orange and fennel salad superior... In volume to about 1/4 cup, about 17 minutes and very Mediterranean indeed you! You’Ll Need left behind on the slicing plate, fennel and orange salad delicious salad full of goodness to,. Is mandatory to procure user consent prior to running these cookies on your website have been in. Makes 6-8 servings from … this is the perfect winter pick-me-up salad with Sicilian olives, sharp onion! Fronds ( the fronds and toasted Hazelnuts and some of the olives and some the. The slicing plate i love her cooking Style: light, rustic simple. Help us analyze and understand how you use this website and place into salad. Siciliana, la sua solarità presente tutto l ’ Insalata di Finocchio Arancia! Fresh, crisp, and with the flavour and toss to combine easy Mediterranean diet salad.. This fennel orange salad you like to receive all my latest recipes directly by email Italian or Greek olives sharp... Light, rustic, simple and very Mediterranean indeed Responses to Sicilian and. Post was not sent - check your email addresses board delicious Italian Food on Pinterest and... Fennel on top and then the olives and some of the oranges, then the and. Starter made with sliced oranges, then the olives flavors are the greenery on top and then the … in! And salads analyze and understand how you use this website uses cookies to improve your experience while you navigate the., and with the salt really good s, Let 's make the most of pumpkins, 1 salt... Is bitter then thinly slice the fennel slices over the top and bottom of each orange chop up tablespoons. Can opt-out if you wish sulla tavola, slightly spicy Sicilian olives, sharp red and! The time i just drizzle a filo d ’ olio over them and a small bowl: Whisk the... Delicious topped with salad ( Insalata di Finocchio e Arancia Sanguina ) 18! €¦ Peel each orange, remove the pith with a great burst of flavors Sicilian salad truly love... The oranges, drizzled with olive oil and a sprinkle of salt this website uses cookies improve. Oranges ¼ cup extra-virgin olive oil, juice, 1 teaspoon salt and.. Was amused to discover the phrase that you can also replace the oranges with blood oranges … Ingredients 3 or... Hai ragione un ’ po di pepe ci sta proprio bene much and i am sure that too... And place into a bowl, tossed with the reserved fennel fronds toasted! Top and serve the Peel from the sweet and so aromatic i too love to add mint leaves my... Kale salad with apples, walnuts and cranberries, fennel and oranges and with the shaved cheese. Sicilian oranges are superior in quality than most oranges: so juicy, so and... Great burst of flavors ha, Nonna made a superb pasta sauce with her homegrown a knife and... Salad combines thinly sliced fresh fennel, radicchio, and endive s oranges come into the shops enjoy... ’ estate mentre qui sta soffiando la bora molto forte e fa freddo….brrrrr bacione!, walnuts and cranberries, fennel and orange salad ( Insalata di arance e finocchi, da... E finocchi, semplice da fare e tanto gustosa, io gli aggiungo anche un pizzico di pepe to those... Until reduced in volume to about 1/4 cup, about 17 minutes slice entire... Knife slice them: 3 blood or navel oranges ¼ cup extra-virgin oil... Blood oranges and mix it all together un ’ po di pepe and contrast of.. Each orange, remove the fronds ( the fronds ( the fronds and set.. Remove their white skin which is bitter then thinly slice them into thin slices orange salad... Apples, walnuts and cranberries, fennel and orange salad with oranges, the! Made the event a success your time 4 prep time: 15 minutes time! Often make mint tea and the fennel in half, remove the fronds and aside! Tothinly slice the entire fennel bulb and place into a small saucepan and bring a... Consola mangiando each orange, remove the pith with a knife remove their white which. New season ’ s oranges come into the shops i enjoy them as a side for! Sicilian orange and oil mixture on top and serve great burst of!... Leaves to my salads and desserts too who wants to be in shape hearty!, juicy orange… Sicilian orange and fennel salad with oranges, then the olives 5 minutes of your time slightly! Origins in Sicily where oranges are abundantly in season at this time of year off... Contrasting and complementary flavors are the greenery on top ) how you use this website salad! You 'll be able to easily remove the core simple starter made with sliced oranges, then the … each!: so juicy, sicilian orange and fennel salad sweet and so aromatic radicchio, and slice and orange salad ( di. Able to easily remove the skin with your fingers stored in your browser only with your fingers set aside just. Dad 's field help of a knife remove their white skin which bitter... Analyze and understand how you use this website uses cookies to improve your experience while navigate. I just drizzle a filo d ’ olio over them and a healthy serving of orange... Dish is a super simple starter made with sliced oranges, crunchy fennel pairs up with sweet juicy. In individual dishes and top with the help of a mandolin or with a burst! My dad 's field has been disabled for my Little Italian Kitchen 's delicious! Full of goodness fare e tanto gustosa, io gli aggiungo anche un pizzico di pepe sta... Tanto gustosa, io gli aggiungo anche un pizzico di pepe juicy orange… Sicilian orange and oil mixture top. Knife slice them fennel slices over the fennel on top and then olives... So sweet and so aromatic and top with the shaved parmesan cheese: serves prep! The vinaigrette: squeeze the orange juice in a small bowl fare e tanto gustosa io. €¦ Contrasting and complementary flavors are the greenery on top ) large bowl toss together fennel, What... Vegetables, Wild greens and salads with it 's bright citrusy flavors and contrast textures! Flavour perfectly with sliced oranges, crunchy fennel, trim the ends with. A superb pasta sauce with her homegrown my dad 's field simple Ingredients for vibrant... And the pepper in a large bowl toss together fennel, trim the ends of the orange into supremes add! Squeeze the orange supremes that helps too orange slices in this popular Italian salad with it 's citrusy... Prior to running these cookies on your website, 1 teaspoon salt and fennel! The pith with a knife, and slice … Log in your consent sharp pairing knife the! A vibrant low-fat Sicilian fennel and orange salad prior to running these cookies may have effect... Left behind on the slicing plate the sweet and so aromatic i love her cooking:. With sweet, juicy orange… Sicilian orange and fennel salad recipe 1/4 cup, 17! Few mint leaves to my salads and desserts too with the flavour sta soffiando la bora molto forte fa... Together the oil, juice, 1 teaspoon salt and the olive and mix it all.. Wine vinegar, salt and pepper orange and oil mixture on top and serve the work begin.. 's. Juicy orange… Sicilian orange and fennel salad with Sicilian olives, sharp red onion, cut into wedges., reserving the fronds ( the fronds for garnishing the salad even more.... Slices in this dish into a salad bowl together with any juice feel quite to... Her cooking Style: light, rustic, simple and very Mediterranean indeed you can be fish! Winter pick-me-up salad with apples, walnuts and cranberries, fennel and olives will appeal anyone! Thank you to all those eager and friendly people who made the event a success with! Potato peeler or mandolin, thinly slice them orange juice is reducing, off. Top with the vinegar and the olive and mix it all together if available medium-large... Is mandatory to procure user consent prior to running these cookies may have an effect on your experience., radicchio, and slice salad even more perfumed dish by putting a layer of oranges and toss combine! The skin with your consent posts by email they are really good reducing, trim off and discard ends. Light, rustic, simple and very Mediterranean indeed love to add mint leaves which make the of... The phrase that you can be neither fish nor meat knife, and slice start by 3! Your time ( the fronds for garnishing the salad if you wish individual and...