Sprinkle with sea salt and cracked black pepper to taste. Fennel is so refreshing, I … Fennel is one of my favorite ingredients to cook with and one of the most under-utilized vegetables around. To cut the oranges, using a sharp knife, slice off each end. Gently toss, then arrange salad on a platter. In Italy, fennel is utilized in many ways, from eating it raw as you would celery, to including it in soups, pasta sauces, or roasting or baking it as a side dish. Transfer salad to a serving platter. In a small bowl. Roughly chop the parsley. Fennel seeds have a stronger anise flavor and add a unique flavor to both sweet and savory dishes. Wash and trim the radicchio, shred, but not too finely, and add to the bowl. Do Not Sell My Personal Information – CA Residents, 1 small red onion, halved and thinly sliced. In a small bowl, whisk the oil, lemon juice, salt and pepper. To prepare a fennel bulb, trim any brown edges from the bottom and remove the stems and fronds. I like to serve this salad as a starter during the winter months, followed by a heartier main course. The essence of Italian cooking today is simplicity. Allrecipes has more than 150 trusted Italian salad recipes complete with ratings, reviews and cooking tips. 1 cup crisp apple, cut with the large julienne attachment of a mandolin 2 cups fennel bulb, very thinly sliced on the mandolin 1 and a half tablespoon shallots, small dice This fennel salad is a classic combination – thinly shaved fennel, lemon dressing and shaved parmesan. If you aren’t growing your own, fennel is widely available at most grocery stores year-round or at a farmers market in season. I am not a big fan of raw onions, so I added a little chopped green onion in my version, although thin slices of red onion are more common. Trim the fennel bulbs, reserving the fronds for garnish. The first time I tried fennel, I was inspired by the shaved fennel apple salad featured in an issue of the Vegetarian Times. Required fields are marked *. Hard. In a large bowl, toss the dressing with fennel, apple and celery. I was extremely hesitant to taste it, but the crisp, bright taste of the fennel made me fall in love. Cut the bulbs into thick wedges, keeping them intact … Bake for about 20 minutes. Recipe Summary. Snip feathery fronds; reserve 1 tablespoon. Sliced thin and paired with segments of sweet oranges, salty Kalamata olives, and mint, it is both refreshing and uniquely flavorful. Sprinkle with snipped fronds before serving. Fold in fennel fronds or parsley and … It features both orange and lemon, but it’s well balanced and is the perfect dressing to elevate the salad to a “next level” side dish. We love incorporating fennel into salads. Wrapped in plastic, fennel will keep for a few days in your refrigerator. A fennel recipe that’s quick to make, it’s beautifully refreshing and presents elegantly. Remove the fennel and pat dry, then layer in a baking dish, drizzle with two tablespoons of the oil and add salt and pepper. Drizzle with a … Farro Salad with Fennel and Arugula. It’s the sort of salad you’ll find on the menu of fine dining restaurants! Ingredients. Add in the sliced … For the roast fennel: Heat oven to 190°C. One uses the freshest seasonal ingredients and basic cooking techniques to simply enhance the natural flavor of the food. Cut the fennel bulbs in quarters, cutting away any brown spots, then using a sharp knife, cut away the core. Once the peel has been removed, working over a bowl, carefully remove the orange segments from the membrane that separates them. Recipe by Bergy. Put into a bowl. Fennel is one of those vegetables that is often overlooked here in North America. Not familiar with fennel? I cut the fennel bulb into quarters and then cut out the tough center core. Wipe out the skillet and place it over medium heat. Give this effortless recipe a try...it's sure to become a favorite. Roughly chop the walnuts, dice the Gorgonzola and add both to the salad… The stalks should be crisp, with feathery, bright-green fronds. In a large salad bowl, whisk together the chopped shallot, lemon juice and mustard. This salad is a zesty first course or a fine lunch A range of sharp flavors — garlic, anchovy, lemon and briny olives — contrast beautifully with the anise-scented fennel bulb Dress the salad just before serving, so the sliced fennel … Wash and trim the radicchio, shred, but not too finely, and add to the bowl. This site uses Akismet to reduce spam. Cut off the fennel leaves and reserve for the garnish. Place the thinly sliced fennel in a large bowl. Combine cucumber, cherry tomato wedges, and sliced fennel bulb in a bowl. Pour dressing over vegetables; toss. Top with 1 cup of pomegranate seeds and 3 tablespoons of toasted pine nuts. Just like celery, the entire plant is edible, and its mild licorice flavor lends itself to many applications in the kitchen. Save my name, email, and website in this browser for the next time I comment. Put into a bowl. Line the slices in the prepared baking pan and sprinkle with the parmesan mixture. Fresh and crisp springtime salad. The red color of the radicchio and the creamy white of the fennel makes this a very attractive, tasty salad. Add the orange segments followed by the citrus vinaigrette and toss gently together. Step 1 Combine lemon juice, olive oil, salt, and pepper in a small bowl. Looking for Italian salad recipes? In a large bowl, combine onion and fennel wedges. Add in the chopped garlic; sauté 1 to 2 minutes or until fragrant. When buying fennel, look for small, dense, white bulbs that are firm and free of cracks, browning, or moist areas. Taste of Home is America's #1 cooking magazine. whisk together the lemon, olive oil, salt, pepper, and mint. For this Italian fennel salad you will need fennel, oil cured black olives, lemons, parmesan cheese (use parmigiano reggiano), regular and extra virgin olive oil, salt, pepper and parsley. Wash the fennel, remove the hard core and thinly slice the bulb. (Optional: Garnish with … Your email address will not be published. Combine in a blender or food processor the dressing ingredients, blend& process 10 seconds. For ... more in our collection of fennel recipes. Crunchy and slightly sweet, it's a refreshing contribution to any spring side dish. This fast whole grain salad is also great with … Recipes / Vegetable. The most cultivated variety is Florence fennel or finocchio. Fennel Salad. Using either a sharp knife or mandolin, slice the fennel very thinly, then place in the bowl with the orange segments. Fennel is a cool-weather crop and can be found from fall to early winter. Roughly chop the walnuts, dice the Gorgonzola and add both to the salad. Refrigerate for at least 1 hour. Italian Radicchio & Fennel Salad. Wash the fennel, remove the hard core and thinly slice the bulb. Garnish with fennel fronds (if desired) and serve. Cut the bulb into 1/2" strips. We served this simple salad … This fresh salt needs just a light dressing made from freshly squeezed lemon juice and olive oil to complete. Cut off the fennel leaves and reserve for the garnish. See my post, Fennel & How to Use It to read more about fennel. Clean the fennel Bulb, cut off the top leaves and the rough bottom. Add in 1⁄2 tablespoon coconut oil and allow it to heat up. Over the holidays, fresh, fat bulbs of fennel could be found in all of my local grocery stores, so I decided to buy a few to make this tasty raw salad that originated from Sicily. In a small bowl, whisk the oil, lemon juice, salt … As well as tasting delicious, fennel is also nutritious and is packed full of iron, fiber, potassium, and vitamin C. 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